Monthly Archives: December 2010

Omega-3s in Fish and Seafood May Protect Your Eyes

A new study has encouraging news for people interested in foods to boost eye health–especially if they like fish and seafood. Researchers tracked the diets of older people (aged 65 to 84) living along Maryland’s Eastern Seaboard, folks who considered seafood and fish a normal part of their diets. It turned out that, while all… Read More

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